Fun fact: the word “barbecue” originated in the Caribbean from Puerto Rican indigenous ancestors, the Taíno. But, yeah, where you and I differ is that I was a very picky eater. As a kid I would never have eaten the kimbap or adobo you mention. Puerto Rican staples such as bacalaitos, nope! Ensalada de pulpo, gross. Jamon con piña, nah. Pollo guisado, no thanks, I'll just eat a hot pocket. Even the arroz con gandules that my mom prepared weekly, I would carefully eat around the pigeon peas or swallow them whole, because I hated their texture. So, even back then, way before going veg, I was kind of an odd duck in my family.
But thinking back on it, one of the main things I've come to realize is that the foods I disliked the most were the ones that most resembled the animals they had come from. And that's not out of any compassion that I had for animals as a kid. It was mostly textures, smells, and how the food looked on a plate. My family would also mention the "freshness" of the meat dishes. And that brings me back to memories of waiting in the back of my mom and dad's car as they went up to a farm to bring back live chickens. I hated the smell of the ride home and the sounds of the chickens in the car trunk, so I'd eat a Mama Celeste frozen pizza for dinner on those nights. At parties, one of my uncles would roast an entire pig on a spit over an open fire. I hardly ate at parties. A part of me definitely wonders if these sights, sounds, and smells did some work on my subconscious. (Laughs.) And to top this all off, it seems like none of the adults in my life knew how to cook any actual vegetables! At school, the cafeteria food was terrible. The vegetables were the saddest looking thing. And at home or at my aunts and uncles' homes, vegetables were an afterthought (no shade intended!), because the meat and rice were the stars of the show.
What you said about having to explain to your family that you didn't want to eat their animals also resonates with me. I've definitely been in those shoes in Puerto Rico, where I'm mostly eating different variations of plantains, because even the rice is cooked in chicken stock with added pork. And there's that weird sense of guilt or shame from family for not wanting to eat the same things, which some folks unfortunately see as a rejection of the culture… or a rejection of their love, because sharing food is a major way that some Puerto Ricans express affection. Food is so darn complicated! But on a lighter note, some of the most fun I've had in the kitchen is in veganizing the Puerto Rican food I avoided as a child and exploring the wide world of vegetables. Like, I only just incorporated green beans into my diet in 2020… and I'm 32 years old. (Laughs.)
Now, I'm wondering if you've managed to veganize some Colombian dishes, and where you find your support for eating veg. Oh, yeah, and I’ve definitely seen a few episodes of Street Food on Netflix. That show is solid!
Daniela: Wow, that’s so fitting that you have memories as a kid eating street food at the flea market. I feel like there’s so much culture in street food, and definitely in food in general. Papas rellenas are so good—my mom sometimes makes me vegan papas rellenas when I visit for the holidays, and they’re amazing. I feel like they’re a lot of work to make, so I’ve never tried making them myself, but you’ve made them before, right? I love seeing your delicious creations on Instagram.
I had no idea that the word “barbecue” originated from the Taíno. That is definitely a cool fun fact! If we would’ve grown up together, I would’ve happily taken all your pigeon peas from the arroz con gandules. I love pigeon peas! And I totally understand your love for hot pockets. I’m actually sourcing some vegan hot pocket recipes to share on The Humane League’s social media later this year. I think you’ll like them!
I know we’ve talked together about feeling like the odd ducks in our family in the past. In fact, a lot of what you described—about going to pick up live animals at the market and the “fresh” food at parties—takes me back to my own very similar (and sometimes traumatic) experiences. I definitely believe the sights, sounds, and smells did work on our subconscious minds. I mean, look at where we are now! I’m grateful our experiences have brought us together at The Humane League, where we are able to dedicate our work to taking a stand for animals. It’s also just really nice to be able to have someone to relate to. I didn’t have any vegan friends until I started working at The Humane League. And I didn’t know there were people like me who were vegan, people who grew up in Latin cultures where, as you noted, meat was the star of the show.
I always thought something was wrong with me, that I wasn’t like my family or they didn’t accept me because I didn’t eat what they ate. You are so right—so many cultures express affection through food, not even just Latin cultures. And yes, when food becomes more than just food, it can be very complicated. I definitely felt out of place as a teenager whenever we’d get together with family, because food was always at the center of those gatherings. It wasn’t until I left for college that my family started paying attention to having options for me at gatherings. I think they wanted to make me feel welcome whenever I visited home, since I didn’t get to visit that often.
I left New York City to go to school in Western Pennsylvania. I definitely struggled with the lack of diversity there, and it made me feel out of place again and like I didn’t belong. So whenever I came home for visits, and my family was finally paying attention to make sure there were always options for me, that was the most amazing feeling. I started to learn that there is nothing wrong with me, and it’s okay to be different. The people who matter and love you will always make an effort to accept you. And if not, those just might not be your people, and that’s okay.
My mom has been the most supportive person on my veg journey. She loves to make vegan versions of traditional Colombian foods. My absolute favorite is making empanadas, which actually happen to be like Colombian hot pockets! (Laughs.) The best part of making empanadas is the aji, which is a spicy sauce made of onions, hot peppers, garlic, cilantro and lots of lime. My mouth is watering just describing it. I will put aji on everything.
I’m curious, what was it like for you when you went veg?
Angel: Yesss! Empanadas are amazing. I'm definitely feeling hungry now! I think it's so cool that your mom makes you vegan versions of Colombian foods. It’s so important to have that kind of support, because being vegan in a non-vegan world has the potential to be quite alienating.
A couple things come to mind when I reflect on first going veg almost 7 years ago: alienation, and how something very obvious can be staring you right in the face before you choose to acknowledge and accept it. Luckily for me, my partner had been vegetarian for a long time. She was studying to become a veterinarian, and one of her guiding principles was always: "I'm dedicating my life to taking care of animals… So why would I take care of certain animals, and then go ahead and eat others?" So, full credit goes to her for introducing me to the idea of animal rights.
But while I admired her principles, I still cooked and ate meat. Grad school kept her very busy, so I'd cook veg meals for her and something with meat for me. If we went to a restaurant, we made sure they had options for her. And I would get upset if friends didn't consider her when we went out to eat as a group. So here were these concepts—that animals deserve compassion, and that we shouldn't cause their suffering—staring me in the face every time I sat down to eat, and I somehow remained oblivious for years. And then one day, at a previous job, I pulled up YouTube and purposely searched “factory farming” to finally see what it was all about. I watched “What Came Before,” the video narrated by Steve-O, and it hit me like a train. I left work early that day, because I felt sick to my stomach and deeply sad. I gave away the meat in my freezer that week, and I decided to go vegetarian with the goal of soon becoming vegan. My wife also then went vegan. It took all of these things happening to break down my social conditioning… to see animals not as food, but as beings in their own right.
And then came the alienation. You know that Simpsons "old man yells at cloud" meme? That was me for a short time. (Laughs.) I went through that stage that some vegans go through, where you make a lot of angry social media posts about animal cruelty and factory farming. You're not so concerned about how to effectively communicate, and you're mostly mad and frustrated (justifiably so—factory farming is outrageous), and your posts aren't resonating with people. And you're left wondering, "Where are all the other vegans? Why aren't more people on my side?"
It also didn't help that some of my closest family members weren't supportive at the time, that I had fewer and fewer friends, and that I knew zero other vegans aside from my wife. So it was a little rough for a bit, but eventually things got better. Joining The Humane League was pivotal for me. Similarly to you, I realized that there were people I could relate to, and I started to feel that sense of community as I made new veg friends. My mom veganized her arroz con gandules for me (I came around on pigeon peas; they are delicious!). Now when I show her pictures of my rice, mofongo, pinchos, papas rellenas, alcapurrias, and so on, she's like, "Wow you cook better than me!" My stepdad will gladly eat a JUST Egg or tofu sandwich. My sister goes out of her way to get me vegan croissants for breakfast. My sister-in-law went vegetarian. My mother-in-law always makes sure we have plenty of options when we visit. And culturally overall, in the US, I think people are becoming more accepting of veganism and are willing to try it.