Recipes

Recipe: Rosewater Chia Pudding with Baklava-Style Nuts

Feel balanced and uplifted with this special breakfast.

Jennifer Barckley

Mar 12, 2021

Feel balanced and uplifted with this special breakfast.

Start your day feeling balanced and uplifted with this unique take on chia pudding. Harmonizing rosewater, omega-3-rich chia seeds, and an enlivening blend of pistachios and walnuts will awaken your mind and your heart.

Ingredients

⅓ cup chia seeds
1 ½ cup any plant-based milk, such as almond, soy or coconut
1 tablespoon rose water
1 teaspoon vanilla extract
½ teaspoon beetroot powder, for colour (optional)

Baklava-style nuts

¼ cup walnuts
¼ cup pistachios or pecans
¼ teaspoon cinnamon
3 tablespoons maple syrup

To serve

1 cup coconut or other plant-based yoghurt

Directions

To make the chia pudding, place all the ingredients in a lidded container and whisk to combine. Cover and chill for 1 hour or overnight.
To make the baklava-style nuts, add the nuts to a food processor and pulse until it resembles coarse crumbs. Add the cinnamon and maple syrup then pulse until combined.
Whisk the chia pudding again and divide into 2 glasses or bowls. Top with the yoghurt and nuts and serve.

Source: Rainbow Nourishments