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Recipes

Recipe: Rosewater Chia Pudding with Baklava-Style Nuts

Feel balanced and uplifted with this special breakfast.

Jennifer Barckley
Jennifer Barckley
Mar 12, 2021
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Feel balanced and uplifted with this special breakfast.

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Start your day feeling balanced and uplifted with this unique take on chia pudding. Harmonizing rosewater, omega-3-rich chia seeds, and an enlivening blend of pistachios and walnuts will awaken your mind and your heart.

Ingredients

  • ⅓ cup chia seeds
  • 1 ½ cup any plant-based milk, such as almond, soy or coconut
  • 1 tablespoon rose water
  • 1 teaspoon vanilla extract
  • ½ teaspoon beetroot powder, for colour (optional)

Baklava-style nuts

  • ¼ cup walnuts
  • ¼ cup pistachios or pecans
  • ¼ teaspoon cinnamon
  • 3 tablespoons maple syrup

To serve

  • 1 cup coconut or other plant-based yoghurt

Directions

  1. To make the chia pudding, place all the ingredients in a lidded container and whisk to combine. Cover and chill for 1 hour or overnight.
  2. To make the baklava-style nuts, add the nuts to a food processor and pulse until it resembles coarse crumbs. Add the cinnamon and maple syrup then pulse until combined.
  3. Whisk the chia pudding again and divide into 2 glasses or bowls. Top with the yoghurt and nuts and serve.

Source: Rainbow Nourishments

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