Jennifer BarckleyShare
Feel balanced and uplifted with this special breakfast.
Start your day feeling balanced and uplifted with this unique take on chia pudding. Harmonizing rosewater, omega-3-rich chia seeds, and an enlivening blend of pistachios and walnuts will awaken your mind and your heart.
Ingredients
- ⅓ cup chia seeds
- 1 ½ cup any plant-based milk, such as almond, soy or coconut
- 1 tablespoon rose water
- 1 teaspoon vanilla extract
- ½ teaspoon beetroot powder, for colour (optional)
Baklava-style nuts
- ¼ cup walnuts
- ¼ cup pistachios or pecans
- ¼ teaspoon cinnamon
- 3 tablespoons maple syrup
To serve
- 1 cup coconut or other plant-based yoghurt
Directions
- To make the chia pudding, place all the ingredients in a lidded container and whisk to combine. Cover and chill for 1 hour or overnight.
- To make the baklava-style nuts, add the nuts to a food processor and pulse until it resembles coarse crumbs. Add the cinnamon and maple syrup then pulse until combined.
- Whisk the chia pudding again and divide into 2 glasses or bowls. Top with the yoghurt and nuts and serve.
Source: Rainbow Nourishments
